My wellbeing strategy includes a 10km walk every morning, I enjoy jogging the occasional half marathon (I did complete one ultramarathon which confirmed half marathons are more the distance for me).  I value the connections I have with friends, ensure good nutrition and quality sleep which are also key parts of my wellbeing strategy.

I have been a Human Resources Professional for 30 years, so involved in all things people and I have worked in corporate organisations across NZ and Asia Pacific.

Working with people throughout my career has led me to identify my passion for coaching. I am also an accredited Leadership coach.

From a personal perspective, I am a mother of one, who is a very talented Psychologist.  As mentioned, I love to run and have completed an ultramarathon, half ironman, many marathons in NZ and internationally, and half marathons.  I am not a fast runner but I can keep plodding along at the same pace for a long time!

Health and Wellbeing are so important to me and are critical to keep me healthy and living my best life for many years to come.